Posts Tagged ‘Focus’

Tip - Take Time to Fill Your Cup

Thursday, April 3rd, 2008

Do you ever have days where nothing seems to go right and you are at the end of your rope? I think everybody has them and it usually comes when you have no more “in your cup” left to give. On the outset, it may seem like an unusual organizational tip, but it is so important to do whatever it takes to fill your cup before the day begins. If you don’t know what that means for you, you need to make it a priority to find out. For some, it may be praying, meditating, reading inspirational works, going for a run, sitting down at a potter’s wheel… whatever it takes.

Taking time to renew yourself is such an important element to the wellness and happiness of our lives, and if we don’t take the time to do it, we are often mired by an inability to focus. Think of the times when you were closest to your true self… I am certain that your life as a whole ran smoother and you probably enjoyed a level of organization. So before you do anything else today - refresh, regroup and take 15 minutes to do something that will give you the focus to do more, with more in your heart later. Good luck! 

Question: What do you do to recharge yourself, and refill your cup so you can give back? We’d love to hear your answers!